Growing Up Comes With Big Emotions
School-age kids face a lot — academic expectations, social stress, sensory overload, emotional overwhelm, perfectionism, and the pressure to “keep it together.”
At Nurturing Wellness, therapy gives your child a safe, warm space to explore their feelings, develop coping skills, and grow their confidence.
Parents remain partners in the process, receiving ongoing communication and support so progress continues at home.
Kids feel seen.
Parents feel supported.
Families feel more connected.
Want to talk through what might help?

Common Focus Areas
School-Age Therapy may support:
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Anxiety, worries, and fear-based behaviors
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Emotional regulation
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Perfectionism & self-criticism
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Behavior challenges or outbursts
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Social skills & friendship stress
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Low confidence or identity struggles
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Academic or performance pressure
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Sensory sensitivities or overwhelm
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Transitions (moves, new sibling, changes in routine)
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Family shifts (divorce, blending families, conflict)

Our Approach
Maggie uses a developmentally tuned, relational approach that blends emotional education with coping strategies kids can actually use in their real lives.
Sessions may include:
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Expressive + play-based therapies
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Cognitive and emotion-focused tools
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Anxiety-reduction strategies
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Social/emotional skill-building
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Grounding & mindfulness techniques
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Problem-solving and frustration tolerance
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Age-appropriate communication skills
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Parent updates & collaborative planning
This isn’t about “making behaviors go away.”
It’s about helping kids build the internal tools they need to feel capable, calm, and connected.
Who This Service Is For
This service is ideal for children roughly ages 6–12 who are:
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Experiencing anxiety or big feelings
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Struggling socially or emotionally
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Feeling overwhelmed or discouraged
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Having difficulty coping with stress
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Navigating perfectionism or high pressure
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Adjusting to family or life transitions
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Needing support with identity or confidence
Rates & Insurance
Individual Sessions are $150 per clinical hour
We are out of network with insurance, however superbills are available for reimbursement.
You can use HSA/FSA funds as able.
Use the Mentaya Insurance Benefits Checker below to see if your plan offers out-of-network reimbursement.
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