You Don’t Have to Keep Having the Same Argument
Relationships go through seasons. Parenting, work stress, emotional load, identity shifts, and life transitions can make even strong partnerships feel disconnected or reactive.
Couples therapy at Nurturing Wellness gives you a grounded, supportive space to learn new communication tools, understand relationship patterns, and build a partnership that feels secure and connected again.
Let’s take the next step together
Common Focus Areas
Couples Therapy may include support for:
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Communication issues & conflict repair
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Emotional distance or disconnection
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Stress, overwhelm, and mental load divides
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Shifts in identity or partnership roles
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Parenting alignment & co-parenting challenges
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Trust rebuilding
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Intimacy, desire mismatch, & relational closeness
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Navigating life transitions or long-term stress
Our Approach to Relationship Wellness
We help partners slow down, listen fully, and understand the emotional patterns driving conflict. Our work draws from attachment theory, Gottman-informed strategies, and emotion-focused approaches to foster understanding, empathy, and teamwork.
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The goal isn’t perfection — it’s repairing patterns, deepening connection, and creating a relationship where both partners feel supported, understood, and valued.
Meet Your Therapists
Rates & Insurance
Couples therapy sessions are $220 per clinical hour.
We are out of network with insurance, however superbills are available for reimbursement.
You can use HSA/FSA funds as able.
Use the Mentaya Insurance Benefits Checker below to see if your plan offers out-of-network reimbursement.
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