Parenting Doesn’t Have to Feel This Hard
Kids don’t come with a manual — and even the most loving parents can feel overwhelmed, unsure, or stuck.
Parent Coaching at Nurturing Wellness gives you a clear, compassionate space to understand your child’s development, build effective tools, and bring more calm and connection back into your home.
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This service is focused on you as the parent — helping you feel supported, grounded, and equipped to handle the challenges your family is facing.
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No judgment. No shame. Just practical guidance and connection.
Let’s support your family together
Common Focus Areas
Parent Coaching may include support for:
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Understanding your child’s behavior
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Setting boundaries that actually work
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Reducing conflict and power struggles
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Improving communication within the family
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Co-regulation and emotional coaching
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Navigating meltdowns, big feelings, or anxiety
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Creating routines and structure
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Gentle, effective discipline strategies
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Supporting neurodivergent or sensitive kids
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Co-parenting alignment and teamwork
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Parenting during transitions (moves, divorce, new siblings, etc.)
How Parent Coaching Works
Parent Coaching is not therapy for the child — it’s skill-building, insight, and guidance for caregivers that directly transforms the child’s wellbeing and behavior.
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Sessions may include:
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Parent-only discussions
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Observation or updates about home dynamics
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Scripts, tools, and strategies to use daily
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Understanding developmental expectations
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Techniques for emotional validation and co-regulation
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Support with setting boundaries and routines
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Identifying patterns and building new habits
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Optional check-ins where the child joins briefly when helpful​
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You’ll leave each session with clear next steps and tools you can use right away.
Who Parent Coaching Is For
This service is ideal for:
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Parents of kids of any age — toddler through teen
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Caregivers feeling overwhelmed, stuck, or under-supported
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Families experiencing conflict or emotional intensity
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Parents struggling with patterns, routines, or communication
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Co-parents seeking alignment
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Caregivers wanting developmentally appropriate strategies
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Anyone who wants a more connected, peaceful home
Meet Your Coaches
Rates & Insurance
Parent Coaching sessions are $190 per clinical hour.
We are out of network with insurance, however superbills are available for reimbursement.
You can use HSA/FSA funds as able.
Use the Mentaya Insurance Benefits Checker below to see if your plan offers out-of-network reimbursement.
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