Parenting Doesn’t Have to Feel This Hard
Kids don’t come with a manual — and even the most loving parents can feel overwhelmed, unsure, or stuck.
Parent Coaching at Nurturing Wellness gives you a clear, compassionate space to understand your child’s development, build effective tools, and bring more calm and connection back into your home.
This service is focused on you as the parent — helping you feel supported, grounded, and equipped to handle the challenges your family is facing.
No judgment. No shame. Just practical guidance and connection.
Let’s support your family together

Common Focus Areas
Parent Coaching may include support for:
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Understanding your child’s behavior
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Setting boundaries that actually work
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Reducing conflict and power struggles
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Improving communication within the family
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Co-regulation and emotional coaching
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Navigating meltdowns, big feelings, or anxiety
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Creating routines and structure
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Gentle, effective discipline strategies
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Supporting neurodivergent or sensitive kids
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Co-parenting alignment and teamwork
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Parenting during transitions (moves, divorce, new siblings, etc.)

How Parent Coaching Works
Parent Coaching is not therapy for the child — it’s skill-building, insight, and guidance for caregivers that directly transforms the child’s wellbeing and behavior.
Sessions may include:
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Parent-only discussions
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Observation or updates about home dynamics
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Scripts, tools, and strategies to use daily
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Understanding developmental expectations
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Techniques for emotional validation and co-regulation
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Support with setting boundaries and routines
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Identifying patterns and building new habits
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Optional check-ins where the child joins briefly when helpful
You’ll leave each session with clear next steps and tools you can use right away.
Who Parent Coaching Is For
This service is ideal for:
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Parents of kids of any age — toddler through teen
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Caregivers feeling overwhelmed, stuck, or under-supported
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Families experiencing conflict or emotional intensity
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Parents struggling with patterns, routines, or communication
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Co-parents seeking alignment
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Caregivers wanting developmentally appropriate strategies
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Anyone who wants a more connected, peaceful home
Meet Your Coaches
Rates & Insurance
Parent Coaching sessions are $190 per clinical hour.
We are out of network with insurance, however superbills are available for reimbursement.
You can use HSA/FSA funds as able.
Use the Mentaya Insurance Benefits Checker below to see if your plan offers out-of-network reimbursement.
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