The toddler who melts down because you cut his sandwich the "wrong way" and the 45-year-old who cannot tolerate their partner having a bad day without making it about them are doing the same thing, developmentally speaking. One of them is right on schedule. The other one got stuck. That's not a moral failing. It's a clue. Egocentrism Is Supposed to Happen Piaget gave us the term, but every parent has lived it: young children genuinely cannot yet hold someone else's internal e

The holidays bring up lots of different feelings for families. Parents and kids experience joy, peace, and happiness while celebrating together — and at the same time, many families notice more stress, chaos, and emotional overwhelm. Below are a few gentle, realistic tips to help your kids and yourself stay regulated this holiday season.